This is a specially formulated diet designed
to help women cope with the stress that builds up during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
small portion lean, steamed chicken with a
cup of spinach
cup herbal tea
1 Hershey kiss
AFTERNOON TEA
the rest of the kisses in the bag
tub of Hagen Daas ice cream with
chocolate-chip topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars
LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly
from the freezer)
REMEMBER: STRESSED SPELLED BACKWARDS IS "DESSERTS"
Send this to four women and you will lose two
pounds.
Send this to six women and you will lose four
pounds. Send this
to all the women you know or ever knew, and
you will lose 10 pounds.
If you delete this message, you will immediately
gain 10 pounds.
Experience is something you don't get until
just after you need it.